Hiking and Culture in Guadarrama National Park (8 days)
Ancient survival techniques have been developed, kept and brought to us by indigenous tribes from all over the world. Very simple but effective methods in order to survive in the wild but also that can help you to connect with nature while living in our civilized world of the 21st century. Our survival workshops ara adaptable to all ages and levels. It does not matter whether you are young or old, learning and practicing survival skills is fun for everybody! Please ask us for more detailed information about our workshops, requirements, dates and possible locations. We will give you a tailor made offer as soon as we can.
• To enforce self-sufficiency by experience and new challenges in nature
• To develop ability to be happy and occupied without modern technologies
• Enhance positive self-confidence and self-esteem
• Create awareness for nature preservation
WORKSHOP A. WILD FOOD
All our food originally comes from mother nature and therefore has its wild representative. But there also exist many eatable plants that we do not know about, we do not know what benefits they may have for our health and we cannot even recognize them. Shall we make a nice soup out of fresh Nettles? Or a fresh salad with Dandelion or Clover? There are much more possibilities than you might think…
WORKSHOP B. ELABORATION OF TOOLS
Would you like to be able to make your own spoon? During this course we will work with the best timber species to be found in Spain such as Beech, Olive and Boxwood. We could make mortars, spoons, hammers and many other useful tools for our kitchen, garden or house.
WORKSHOP C. WATER AND FIRE
Knowing how and where to find water is essential for any survival situation. There is more then you would think, even in deserts. We learn how to find, how to extract water and finally how to filter the water with improvised available materials. Fire is not always our enemy, knowing how it works is knowing how to prevent it from getting out of control. Our ancestors did not have lighters or matches, in this course we learn how they did it! Forest fire prevention is an essential part of this workshop.
WORKSHOP D. BIVOUAC AND NIGHT SHELTERS
In any case it is better not to get lost while out in the mountains, but if it happens we must know what to do. Find or build a shelter for the night or simply to pass a rain storm, hard winds or even snow. We learn about different techniques that exist to construct a shelter, improvising with available materials. Would you dare to spend the night in it?
WORKSHOP E. FIRST AID
What would you do in case a friend gets hurt while out in the mountains? How would you act in case of a bleeding or when somebody simply twists an ankle. There are many easy ways to transport our victims in case we are too far out for a car to reach us. We learn to distinguish for which injuries we can help and for which we should ask for professional help right away. To know how to ask for help from a professional rescue service and how to support them in their work can be crucial in the survival of the victim.
• Instructor/guide (UIMLA) EspírituNATURE per every 10 clients
• Emergency plans, communication equipment, first aid kit
• Maps of the area
• Group materials
• Specific didactic material
• Specific equipment (Snowshoes, trekking poles, compass)
• Transport according to program
• Full room and board
• Evaluation of the activity
• Accident and liability insurance
WHAT´S NOT INCLUEDED?
• Personal costs
• Equipment for personal use
PRICE 2-4 persons:
PRICE 4-8 persons:
65 € per person/day
55 € per person/day
WOULD YOU LIKE MORE INFORMATION? PLEASE WRITE US…
Complete course on mapping, orientation and trip planning ( 2-days)
Walking holiday in Guadarrama National Park (8 days)
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